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Take a Walk!

The results are in and we now know without a shred of doubt that lack of physical activity is a risk factor for many diseases and conditions, including cardiovascular disease, several common cancers, diabetes and osteoporosis. But you can combat these conditions with...

Safety Top Ten

Construction sites are notoriously dangerous. But there are precautions you can take to help minimize the risks of injury. Here are the Top Ten Safety Concerns you shouldn’t overlook: 1. Scaffolding Providing extensive scaffolding training for any workers who...

Steps Can You Take to Eliminate Indoor Air Hazards

If your workers are frequently ill or they complain about symptoms such as headaches, itchy eyes, scratchy throats, stuffy and sneezy noses, coughs or nausea that clear up once they leave the office, then poor indoor air quality—or IAQ—may be to blame....

Protecting Your Smartphone is Easy

  Can’t live without your cell phone? You’re not alone. According to Pew Research Center, 90 percent of adults in the U.S. own one. Forty-four percent admit to sleeping with it to avoid missing calls and text messages. But as addicted to our devices...